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10 weeks into cut
By Anonymous, ID: 1i0477v6
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:13.5%
BMI:24.6
Muscle Index:6.4
Sexy Index:6
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
aUG 16 2
By Anonymous, ID: 2mdik7x0
Picture 1
Age:47
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:11%
BMI:27.1
Muscle Index:9.2
Sexy Index:5.8
Body Type:
Regular
Fit
Swole
Parsnip
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10 weeks into cut Picture 1
aUG 16 2 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
9 kg
20 lbs
lighter
86 kg
190 lbs
9 kg
20 lbs
heavier
Body Fat %
13.5%
Fit
22.7%  higher
11%
Fit
18.5%  lower
Muscle Index
6.4
Swole-ish
30.4%  less swole
9.2
Swole
43.8%  swoler
Sexy Index
6
3.4% sexier
5.8
3.3%   less sexy
BMI
24.6
Average
9.4%  lower
27.1
High
10.4%  higher
Daily Calorie Needs  (?)
2435 kcal
High
11.9%  lower
2763 kcal
High
13.5%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
2.6%  lower
1.53
Average
2.7%  higher
FFMI (?)
21.3
Above Average
12%  lower
24.2
Very High
13.6%  higher
Lean Mass
66.6 kg
147 lbs
9.9 kg
22 lbs
lighter
76.5 kg
169 lbs
9.9 kg
22 lbs
heavier
Shoulders Span
51.3 cm
20 inches
1.2%  higher
50.7 cm
20 inches
1.2%  lower
Waist Span
34.4 cm
14 inches
3.9%  higher
33.1 cm
13 inches
3.8%  lower
Fat Mass
10.4 kg
23 lbs
0.9 kg
2 lbs
heavier
9.5 kg
21 lbs
0.9 kg
2 lbs
lighter
Age
44
3y younger
47
3y older

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