End of Sept 2016
By Anonymous, ID: 2mex0dx3 |
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Height
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153 cm 5'0" 7 cm 3 inches shorter |
160 cm 5'3" 7 cm 3 inches taller |
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Weight
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63 kg 139 lbs 11.8 kg 26 lbs lighter |
74.8 kg 165 lbs 11.8 kg 26 lbs heavier |
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Body Fat %
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18% Healthy 5.3% lower
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19% Chubby 5.6% higher
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Muscle Index
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5.8 Swole-ish 4.9% less swole
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6.1 Swole-ish 5.2% swoler
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Sexy Index
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5.9 13.5% sexier
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5.2 11.9% less sexy
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BMI
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26.9 High 7.9% lower
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29.2 High 8.6% higher
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Daily Calorie Needs (?)
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1942 kcal Low 13.1% lower
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2236 kcal Average 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.9% lower
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1.54 Average 4.1% higher
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FFMI (?)
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22.1 High 6.8% lower
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23.7 High 7.2% higher
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Lean Mass
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51.7 kg 114 lbs 8.9 kg 20 lbs lighter |
60.6 kg 134 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 7% lower
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47.4 cm 19 inches 7.5% higher
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Waist Span
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29.8 cm 12 inches 3.6% lower
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30.9 cm 12 inches 3.7% higher
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Fat Mass
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11.3 kg 25 lbs 2.9 kg 6 lbs lighter |
14.2 kg 31 lbs 2.9 kg 6 lbs heavier |
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Age
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25
5y younger
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30
5y older
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