1. Home
  2. Comparisons
  3. End of Sept 2016 vs. Before lifting properly

SHOWDOWN

End of Sept 2016
By Anonymous, ID: 2mex0dx3
Picture 1
Age:25
Height:153 cm  ·  5'0"
Weight:63 kg  ·  139 lbs
Body Fat %:18%
BMI:26.9
Muscle Index:5.8
Sexy Index:5.9
Body Type:
Short
Healthy
Beetroot
VS.
Before lifting properly
By Anonymous, ID: r0161v9t
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.3%
BMI:25
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Short
Healthy
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
End of Sept 2016 Picture 1
Before lifting properly Picture 1
Height
153 cm
5'0"
12 cm
5 inches
shorter
165 cm
5'5"
12 cm
5 inches
taller
Weight
63 kg
139 lbs
5 kg
11 lbs
lighter
68 kg
150 lbs
5 kg
11 lbs
heavier
Body Fat %
18%
Healthy
10.4%  higher
16.3%
Healthy
9.4%  lower
Muscle Index
5.8
Swole-ish
3.6%  swoler
5.6
Swole-ish
3.4%  less swole
Sexy Index
5.9
13.2%   less sexy
6.8
15.3% sexier
BMI
26.9
High
7.7%  higher
25
Average
7.2%  lower
Daily Calorie Needs  (?)
1942 kcal
Low
8.2%  lower
2115 kcal
Average
8.9%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
8.6%  lower
1.62
High
9.5%  higher
FFMI (?)
22.1
High
5.7%  higher
20.9
Average
5.4%  lower
Lean Mass
51.7 kg
114 lbs
5.2 kg
11 lbs
lighter
56.9 kg
125 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
44.1 cm
17 inches
9.3%  lower
48.6 cm
19 inches
10.2%  higher
Waist Span
29.8 cm
12 inches
0.7%  lower
30 cm
12 inches
0.7%  higher
Fat Mass
11.3 kg
25 lbs
0.2 kg
0 lbs
heavier
11.1 kg
24 lbs
0.2 kg
0 lbs
lighter
Age
25
7y older
18
7y younger

User comments