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End of Sept 2016
By Anonymous, ID: 2mex0dx3
Picture 1
Age:25
Height:153 cm  ·  5'0"
Weight:63 kg  ·  139 lbs
Body Fat %:18%
BMI:26.9
Muscle Index:5.8
Sexy Index:5.9
Body Type:
Short
Healthy
Beetroot
VS.
Adam fixed mid cut
By Adam, ID: u33v31gu
Picture 1
Age:19
Height:165 cm  ·  5'5"
Weight:66 kg  ·  146 lbs
Body Fat %:15.4%
BMI:24.2
Muscle Index:5.7
Sexy Index:5.4
Body Type:
Short
Healthy
Mango
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End of Sept 2016 Picture 1
Adam fixed mid cut Picture 1
Height
153 cm
5'0"
12 cm
5 inches
shorter
165 cm
5'5"
12 cm
5 inches
taller
Weight
63 kg
139 lbs
3 kg
7 lbs
lighter
66 kg
146 lbs
3 kg
7 lbs
heavier
Body Fat %
18%
Healthy
16.9%  higher
15.4%
Healthy
14.4%  lower
Muscle Index
5.8
Swole-ish
1.8%  swoler
5.7
Swole-ish
1.7%  less swole
Sexy Index
5.9
9.3% sexier
5.4
8.5%   less sexy
BMI
26.9
High
11%  higher
24.2
Average
9.9%  lower
Daily Calorie Needs  (?)
1942 kcal
Low
6.6%  lower
2079 kcal
Average
7.1%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
3.5%  higher
1.43
Average
3.4%  lower
FFMI (?)
22.1
High
7.8%  higher
20.5
Average
7.2%  lower
Lean Mass
51.7 kg
114 lbs
4.1 kg
9 lbs
lighter
55.8 kg
123 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
44.1 cm
17 inches
4.3%  higher
42.3 cm
17 inches
4.1%  lower
Waist Span
29.8 cm
12 inches
1%  higher
29.5 cm
12 inches
1%  lower
Fat Mass
11.3 kg
25 lbs
1.1 kg
2 lbs
heavier
10.2 kg
22 lbs
1.1 kg
2 lbs
lighter
Age
25
6y older
19
6y younger

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