bulking week 9
By Anonymous, ID: 2n1dk65d |
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Height
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192 cm 6'4" 9 cm 4 inches taller |
183 cm 6'0" 9 cm 4 inches shorter |
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Weight
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96 kg 212 lbs 5 kg 11 lbs heavier |
91 kg 201 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.9% Healthy 5.9% higher
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16.9% Healthy 5.6% lower
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Muscle Index
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4.7 23% less swole
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6.1 Swole-ish 29.8% swoler
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Sexy Index
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5.1 16.4% less sexy
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6.1 19.6% sexier
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BMI
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26 High 4.2% lower
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27.2 High 4.3% higher
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Daily Calorie Needs (?)
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2839 kcal High 3.9% higher
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2733 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 6.7% higher
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1.65 Very High 6.3% lower
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FFMI (?)
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21.4 Above Average 5.3% lower
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22.6 High 5.6% higher
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Lean Mass
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78.8 kg 174 lbs 3.2 kg 7 lbs heavier |
75.6 kg 167 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 5.8% higher
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51.3 cm 20 inches 5.5% lower
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Waist Span
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30.8 cm 12 inches 1% lower
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31.1 cm 12 inches 1% higher
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Fat Mass
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17.2 kg 38 lbs 1.8 kg 4 lbs heavier |
15.4 kg 34 lbs 1.8 kg 4 lbs lighter |
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Age
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43
18y older
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25
18y younger
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