bulking week 9
By Anonymous, ID: 2n1dk65d |
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Height
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192 cm 6'4" 10 cm 4 inches taller |
182 cm 5'12" 10 cm 4 inches shorter |
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Weight
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96 kg 212 lbs 16 kg 35 lbs heavier |
80 kg 176 lbs 16 kg 35 lbs lighter |
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Body Fat %
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17.9% Healthy 9.8% higher
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16.3% Healthy 8.9% lower
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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5.1 19% less sexy
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6.3 23.5% sexier
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BMI
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26 High 7.8% higher
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24.2 Average 7.3% lower
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Daily Calorie Needs (?)
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2839 kcal High 16% higher
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2447 kcal High 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.7% higher
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1.73 HOLY SHIT 1.7% lower
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FFMI (?)
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21.4 Above Average 5.9% higher
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20.2 Average 5.6% lower
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Lean Mass
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78.8 kg 174 lbs 11.8 kg 26 lbs heavier |
67 kg 148 lbs 11.8 kg 26 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 0.6% higher
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54 cm 21 inches 0.6% lower
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Waist Span
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30.8 cm 12 inches 1% lower
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31.1 cm 12 inches 1% higher
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Fat Mass
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17.2 kg 38 lbs 4.2 kg 9 lbs heavier |
13 kg 29 lbs 4.2 kg 9 lbs lighter |
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Age
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43
25y older
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18
25y younger
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