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bulking week 9
By Anonymous, ID: 2n1dk65d
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:96 kg  ·  212 lbs
Body Fat %:17.9%
BMI:26
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Parsnip
VS.
Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
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bulking week 9 Picture 1
Bulking week 4 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
96 kg
212 lbs
6 kg
13 lbs
heavier
90 kg
198 lbs
6 kg
13 lbs
lighter
Body Fat %
17.9%
Healthy
19.3%  higher
15%
Healthy
16.2%  lower
Muscle Index
4.7
13%  less swole
5.4
Swole-ish
14.9%  swoler
Sexy Index
5.1
23.9%   less sexy
6.7
31.4% sexier
BMI
26
High
6.7%  higher
24.4
Average
6.3%  lower
Daily Calorie Needs  (?)
2839 kcal
High
2.8%  higher
2762 kcal
High
2.7%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
7.3%  higher
1.64
Very High
6.8%  lower
FFMI (?)
21.4
Above Average
2.9%  higher
20.8
Average
2.8%  lower
Lean Mass
78.8 kg
174 lbs
2.3 kg
5 lbs
heavier
76.5 kg
169 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
54.3 cm
21 inches
4.2%  higher
52.1 cm
21 inches
4.1%  lower
Waist Span
30.8 cm
12 inches
2.8%  lower
31.7 cm
12 inches
2.9%  higher
Fat Mass
17.2 kg
38 lbs
3.7 kg
8 lbs
heavier
13.5 kg
30 lbs
3.7 kg
8 lbs
lighter
Age
43
43

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