bulking week 9
By Anonymous, ID: 2n1dk65d |
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Height
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192 cm 6'4" 15 cm 6 inches taller |
177 cm 5'10" 15 cm 6 inches shorter |
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Weight
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96 kg 212 lbs 12 kg 26 lbs heavier |
84 kg 185 lbs 12 kg 26 lbs lighter |
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Body Fat %
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17.9% Healthy 2.9% higher
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17.4% Healthy 2.8% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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5.1 29.2% less sexy
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7.2 Sexy 41.2% sexier
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BMI
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26 High 2.9% lower
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26.8 High 3% higher
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Daily Calorie Needs (?)
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2839 kcal High 12.3% higher
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2527 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 15.8% higher
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1.52 Average 13.6% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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78.8 kg 174 lbs 9.4 kg 21 lbs heavier |
69.4 kg 153 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 5.2% lower
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57.3 cm 23 inches 5.5% higher
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Waist Span
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30.8 cm 12 inches 18.3% lower
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37.7 cm 15 inches 22.4% higher
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Fat Mass
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17.2 kg 38 lbs 2.6 kg 6 lbs heavier |
14.6 kg 32 lbs 2.6 kg 6 lbs lighter |
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Age
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43
1y older
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42
1y younger
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