bulking week 9
By Anonymous, ID: 2n1dk65d |
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Height
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192 cm 6'4" 10 cm 4 inches taller |
182 cm 5'12" 10 cm 4 inches shorter |
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Weight
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96 kg 212 lbs 17 kg 37 lbs heavier |
79 kg 174 lbs 17 kg 37 lbs lighter |
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Body Fat %
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17.9% Healthy 17.8% higher
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15.2% Healthy 15.1% lower
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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5.1 30.1% less sexy
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7.3 Sexy 43.1% sexier
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BMI
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26 High 9.2% higher
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23.9 Average 8.4% lower
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Daily Calorie Needs (?)
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2839 kcal High 16% higher
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2448 kcal High 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 7.3% higher
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1.64 Very High 6.8% lower
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FFMI (?)
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21.4 Above Average 5.9% higher
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20.2 Average 5.6% lower
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Lean Mass
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78.8 kg 174 lbs 11.8 kg 26 lbs heavier |
67 kg 148 lbs 11.8 kg 26 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 5% higher
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51.7 cm 20 inches 4.8% lower
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Waist Span
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30.8 cm 12 inches 2.5% lower
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31.6 cm 12 inches 2.6% higher
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Fat Mass
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17.2 kg 38 lbs 5.2 kg 11 lbs heavier |
12 kg 26 lbs 5.2 kg 11 lbs lighter |
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Age
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43
18y older
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25
18y younger
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