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bulking week 9
By Anonymous, ID: 2n1dk65d
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:96 kg  ·  212 lbs
Body Fat %:17.9%
BMI:26
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Parsnip
VS.
5. week of bulking
By Anonymous, ID: bak7w6er
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.6%
BMI:25.2
Muscle Index:5.1
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
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bulking week 9 Picture 1
5. week of bulking Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
96 kg
212 lbs
3 kg
7 lbs
heavier
93 kg
205 lbs
3 kg
7 lbs
lighter
Body Fat %
17.9%
Healthy
7.8%  higher
16.6%
Healthy
7.3%  lower
Muscle Index
4.7
7.8%  less swole
5.1
Swole-ish
8.5%  swoler
Sexy Index
5.1
17.7%   less sexy
6.2
21.6% sexier
BMI
26
High
3.2%  higher
25.2
High
3.1%  lower
Daily Calorie Needs  (?)
2839 kcal
High
1.5%  higher
2797 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
1.1%  lower
1.78
HOLY SHIT
1.1%  higher
FFMI (?)
21.4
Above Average
1.9%  higher
21
Above Average
1.9%  lower
Lean Mass
78.8 kg
174 lbs
1.2 kg
3 lbs
heavier
77.6 kg
171 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
54.3 cm
21 inches
1.1%  higher
53.7 cm
21 inches
1.1%  lower
Waist Span
30.8 cm
12 inches
2.3%  higher
30.1 cm
12 inches
2.3%  lower
Fat Mass
17.2 kg
38 lbs
1.8 kg
4 lbs
heavier
15.4 kg
34 lbs
1.8 kg
4 lbs
lighter
Age
43
43

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