bulking week 9
By Anonymous, ID: 2n1dk65d |
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Reinaldo
By mattpe, ID: qgxj3514 |
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Height
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192 cm 6'4" 12 cm 5 inches taller |
180 cm 5'11" 12 cm 5 inches shorter |
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Weight
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96 kg 212 lbs 6 kg 13 lbs heavier |
90 kg 198 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.9% Healthy 5.9% higher
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16.9% Healthy 5.6% lower
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Muscle Index
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4.7 27.7% less swole
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6.5 Swole-ish 38.3% swoler
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Sexy Index
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5.1 33.8% less sexy
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7.7 Sexy 51% sexier
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BMI
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26 High 6.3% lower
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27.8 High 6.7% higher
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Daily Calorie Needs (?)
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2839 kcal High 4.9% higher
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2706 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 5.4% lower
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1.86 HOLY SHIT 5.7% higher
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FFMI (?)
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21.4 Above Average 7.4% lower
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23.1 High 7.9% higher
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Lean Mass
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78.8 kg 174 lbs 4 kg 9 lbs heavier |
74.8 kg 165 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 1.1% lower
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54.9 cm 22 inches 1.1% higher
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Waist Span
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30.8 cm 12 inches 4.8% higher
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29.4 cm 12 inches 4.5% lower
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Fat Mass
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17.2 kg 38 lbs 2 kg 4 lbs heavier |
15.2 kg 34 lbs 2 kg 4 lbs lighter |
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Age
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43
4y younger
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47
4y older
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