bulking week 9
By Anonymous, ID: 2n1dk65d |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 3 kg 7 lbs lighter |
99 kg 218 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.9% Healthy 18.5% higher
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15.1% Healthy 15.6% lower
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Muscle Index
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4.7 37.3% less swole
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7.5 Swole 59.6% swoler
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Sexy Index
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5.1 36.3% less sexy
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7.8 Sexy 56.9% sexier
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BMI
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26 High 7% lower
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28 High 7.6% higher
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Daily Calorie Needs (?)
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2839 kcal High 5.7% lower
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3012 kcal Big Appetite 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 8.6% higher
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1.62 High 8% lower
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FFMI (?)
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21.4 Above Average 10.1% lower
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23.8 High 11.2% higher
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Lean Mass
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78.8 kg 174 lbs 5.3 kg 12 lbs lighter |
84.1 kg 185 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.1% higher
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53.7 cm 21 inches 1.1% lower
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Waist Span
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30.8 cm 12 inches 7.2% lower
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33.2 cm 13 inches 7.8% higher
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Fat Mass
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17.2 kg 38 lbs 2.3 kg 5 lbs heavier |
14.9 kg 33 lbs 2.3 kg 5 lbs lighter |
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Age
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43
17y older
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26
17y younger
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