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bulking week 9
By Anonymous, ID: 2n1dk65d
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:96 kg  ·  212 lbs
Body Fat %:17.9%
BMI:26
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Parsnip
VS.
Kurz vor Bruch
By Anonymous, ID: yq663f6u
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:15.6%
BMI:23.9
Muscle Index:4.8
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
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bulking week 9 Picture 1
Kurz vor Bruch Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
96 kg
212 lbs
8 kg
18 lbs
heavier
88 kg
194 lbs
8 kg
18 lbs
lighter
Body Fat %
17.9%
Healthy
14.7%  higher
15.6%
Healthy
12.8%  lower
Muscle Index
4.7
2.1%  less swole
4.8
2.1%  swoler
Sexy Index
5.1
21.5%   less sexy
6.5
27.5% sexier
BMI
26
High
9.1%  higher
23.9
Average
8.3%  lower
Daily Calorie Needs  (?)
2839 kcal
High
5.6%  higher
2689 kcal
High
5.3%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
8.6%  higher
1.62
High
8%  lower
FFMI (?)
21.4
Above Average
6.5%  higher
20.1
Average
6.1%  lower
Lean Mass
78.8 kg
174 lbs
4.5 kg
10 lbs
heavier
74.3 kg
164 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
54.3 cm
21 inches
6.5%  higher
51 cm
20 inches
6.1%  lower
Waist Span
30.8 cm
12 inches
1.9%  lower
31.4 cm
12 inches
1.9%  higher
Fat Mass
17.2 kg
38 lbs
3.5 kg
8 lbs
heavier
13.7 kg
30 lbs
3.5 kg
8 lbs
lighter
Age
43
43

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