bulking week 9
By Anonymous, ID: 2n1dk65d |
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Height
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192 cm 6'4" 12 cm 5 inches taller |
180 cm 5'11" 12 cm 5 inches shorter |
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Weight
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96 kg 212 lbs 6 kg 13 lbs heavier |
90 kg 198 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.9% Healthy 2.7% lower
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18.4% Chubby 2.8% higher
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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5.1 20.3% less sexy
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6.6 25.5% sexier
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BMI
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26 High 6.3% lower
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27.8 High 6.7% higher
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Daily Calorie Needs (?)
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2839 kcal High 2.6% higher
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2767 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 8% higher
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1.63 High 7.4% lower
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FFMI (?)
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21.4 Above Average 5.7% lower
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22.7 High 6.1% higher
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Lean Mass
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78.8 kg 174 lbs 5.4 kg 12 lbs heavier |
73.4 kg 162 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 4.4% higher
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52 cm 20 inches 4.2% lower
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Waist Span
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30.8 cm 12 inches 3.1% lower
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31.8 cm 13 inches 3.2% higher
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Fat Mass
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17.2 kg 38 lbs 0.6 kg 1 lbs heavier |
16.6 kg 37 lbs 0.6 kg 1 lbs lighter |
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Age
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43
1y older
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42
1y younger
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