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Intermediate Wk 24 Diet Week 10
By Anonymous, ID: 2n2acynd
Picture 1
Age:52
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:12.7%
BMI:24.9
Muscle Index:7
Sexy Index:7.85477
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Stephen Amell - Arrow
By juuk, ID: 68o5k51p
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:11.2%
BMI:24
Muscle Index:6.9
Sexy Index:7.7
Body Type:
Tall
Fit
Swole-ish
Parsnip
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Intermediate Wk 24 Diet Week 10 Picture 1
Stephen Amell - Arrow Picture 1
Height
178 cm
5'10"
7 cm
3 inches
shorter
185 cm
6'1"
7 cm
3 inches
taller
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
12.7%
Fit
13.4%  higher
11.2%
Fit
11.8%  lower
Muscle Index
7
Swole
1.4%  swoler
6.9
Swole-ish
1.4%  less swole
Sexy Index
7.85477
Sexy
1.8%   less sexy
7.7
Sexy
1.8% sexier
BMI
24.9
Average
4%  higher
24
Average
3.9%  lower
Daily Calorie Needs  (?)
2513 kcal
High
4.8%  lower
2640 kcal
High
5.1%  higher
Shoulders-to-Waist Width Ratio
1.58
High
3.3%  higher
1.53
Average
3.2%  lower
FFMI (?)
21.8
Above Average
2.3%  higher
21.3
Above Average
2.3%  lower
Lean Mass
69 kg
152 lbs
3.8 kg
8 lbs
lighter
72.8 kg
160 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
55.9 cm
22 inches
3.5%  lower
57.9 cm
23 inches
3.6%  higher
Waist Span
35.2 cm
14 inches
6.9%  lower
37.8 cm
15 inches
7.4%  higher
Fat Mass
10 kg
22 lbs
0.8 kg
2 lbs
heavier
9.2 kg
20 lbs
0.8 kg
2 lbs
lighter
Age
52
19y older
33
19y younger

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