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Intermediate Wk 24 Diet Week 10
By Anonymous, ID: 2n2acynd
Picture 1
Age:52
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:12.7%
BMI:24.9
Muscle Index:7
Sexy Index:7.85477
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Shetlands Apr 2015
By Anonymous, ID: 6h7d725d
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:16.1%
BMI:22.7
Muscle Index:4.1
Sexy Index:5
Body Type:
Tall
Healthy
Beetroot
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Intermediate Wk 24 Diet Week 10 Picture 1
Shetlands Apr 2015 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
79 kg
174 lbs
3 kg
7 lbs
heavier
76 kg
168 lbs
3 kg
7 lbs
lighter
Body Fat %
12.7%
Fit
21.1%  lower
16.1%
Healthy
26.8%  higher
Muscle Index
7
Swole
70.7%  swoler
4.1
41.4%  less swole
Sexy Index
7.85477
Sexy
57.1% sexier
5
36.3%   less sexy
BMI
24.9
Average
9.9%  higher
22.7
Average
9%  lower
Daily Calorie Needs  (?)
2513 kcal
High
7.3%  higher
2341 kcal
High
6.8%  lower
Shoulders-to-Waist Width Ratio
1.58
High
9%  higher
1.45
Average
8.2%  lower
FFMI (?)
21.8
Above Average
14.7%  higher
19
Average
12.8%  lower
Lean Mass
69 kg
152 lbs
5.2 kg
11 lbs
heavier
63.8 kg
141 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
55.9 cm
22 inches
7.7%  higher
51.9 cm
20 inches
7.2%  lower
Waist Span
35.2 cm
14 inches
1.7%  lower
35.8 cm
14 inches
1.7%  higher
Fat Mass
10 kg
22 lbs
2.2 kg
5 lbs
lighter
12.2 kg
27 lbs
2.2 kg
5 lbs
heavier
Age
52
24y older
28
24y younger

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