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Intermediate Wk 24 Diet Week 10
By Anonymous, ID: 2n2acynd
Picture 1
Age:52
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:12.7%
BMI:24.9
Muscle Index:7
Sexy Index:7.85477
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Greg O'Gallagher
By Anonymous, ID: 92ey83v0
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:10.5%
BMI:25.6
Muscle Index:8.4
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
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Intermediate Wk 24 Diet Week 10 Picture 1
Greg O'Gallagher Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
79 kg
174 lbs
2 kg
4 lbs
lighter
81 kg
179 lbs
2 kg
4 lbs
heavier
Body Fat %
12.7%
Fit
21%  higher
10.5%
RIPPED
17.3%  lower
Muscle Index
7
Swole
16.7%  less swole
8.4
Swole
20%  swoler
Sexy Index
7.85477
Sexy
8.7%   less sexy
8.4
Sexy
9.5% sexier
BMI
24.9
Average
2.5%  lower
25.6
High
2.5%  higher
Daily Calorie Needs  (?)
2513 kcal
High
8.1%  lower
2735 kcal
High
8.8%  higher
Shoulders-to-Waist Width Ratio
1.58
High
14.1%  lower
1.84
HOLY SHIT
16.5%  higher
FFMI (?)
21.8
Above Average
4.8%  lower
22.9
High
5%  higher
Lean Mass
69 kg
152 lbs
3.5 kg
8 lbs
lighter
72.5 kg
160 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
55.9 cm
22 inches
1.4%  lower
56.7 cm
22 inches
1.4%  higher
Waist Span
35.2 cm
14 inches
13.9%  higher
30.9 cm
12 inches
12.2%  lower
Fat Mass
10 kg
22 lbs
1.5 kg
3 lbs
heavier
8.5 kg
19 lbs
1.5 kg
3 lbs
lighter
Age
52
27y older
25
27y younger

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