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Intermediate Wk 24 Diet Week 10
By Anonymous, ID: 2n2acynd
Picture 1
Age:52
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:12.7%
BMI:24.9
Muscle Index:7
Sexy Index:7.85477
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Gerardo Gabriel
By Gavilan, ID: d0c74t6p
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:80 kg  ·  176 lbs
Body Fat %:13.8%
BMI:26.7
Muscle Index:7.7
Sexy Index:6.7
Body Type:
Regular
Fit
Swole
Viking
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Intermediate Wk 24 Diet Week 10 Picture 1
Gerardo Gabriel Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
12.7%
Fit
8%  lower
13.8%
Fit
8.7%  higher
Muscle Index
7
Swole
9.1%  less swole
7.7
Swole
10%  swoler
Sexy Index
7.85477
Sexy
17.2% sexier
6.7
14.7%   less sexy
BMI
24.9
Average
6.7%  lower
26.7
High
7.2%  higher
Daily Calorie Needs  (?)
2513 kcal
High
2513 kcal
High
Shoulders-to-Waist Width Ratio
1.58
High
11.7%  lower
1.79
HOLY SHIT
13.3%  higher
FFMI (?)
21.8
Above Average
5.2%  lower
23
High
5.5%  higher
Lean Mass
69 kg
152 lbs
69 kg
152 lbs
Shoulders Span
55.9 cm
22 inches
7.5%  lower
60.4 cm
24 inches
8.1%  higher
Waist Span
35.2 cm
14 inches
4.5%  higher
33.7 cm
13 inches
4.3%  lower
Fat Mass
10 kg
22 lbs
1 kg
2 lbs
lighter
11 kg
24 lbs
1 kg
2 lbs
heavier
Age
52
28y older
24
28y younger

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