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Intermediate Wk 24 Diet Week 10
By Anonymous, ID: 2n2acynd
Picture 1
Age:52
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:12.7%
BMI:24.9
Muscle Index:7
Sexy Index:7.85477
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
July 2016
By Anonymous, ID: fi63q2w3
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:14.9%
BMI:23.1
Muscle Index:5
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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Intermediate Wk 24 Diet Week 10 Picture 1
July 2016 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
79 kg
174 lbs
10 kg
22 lbs
heavier
69 kg
152 lbs
10 kg
22 lbs
lighter
Body Fat %
12.7%
Fit
14.8%  lower
14.9%
Fit
17.3%  higher
Muscle Index
7
Swole
40%  swoler
5
Swole-ish
28.6%  less swole
Sexy Index
7.85477
Sexy
3.4% sexier
7.6
Sexy
3.2%   less sexy
BMI
24.9
Average
8.2%  higher
23.1
Average
7.5%  lower
Daily Calorie Needs  (?)
2513 kcal
High
15.5%  higher
2175 kcal
Average
13.5%  lower
Shoulders-to-Waist Width Ratio
1.58
High
0.6%  lower
1.59
High
0.6%  higher
FFMI (?)
21.8
Above Average
11.2%  higher
19.6
Average
10.1%  lower
Lean Mass
69 kg
152 lbs
10.3 kg
23 lbs
heavier
58.7 kg
129 lbs
10.3 kg
23 lbs
lighter
Shoulders Span
55.9 cm
22 inches
3.8%  lower
58.1 cm
23 inches
3.9%  higher
Waist Span
35.2 cm
14 inches
3.8%  lower
36.6 cm
14 inches
4%  higher
Fat Mass
10 kg
22 lbs
0.3 kg
1 lbs
lighter
10.3 kg
23 lbs
0.3 kg
1 lbs
heavier
Age
52
31y older
21
31y younger

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