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Intermediate Wk 24 Diet Week 10
By Anonymous, ID: 2n2acynd
Picture 1
Age:52
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:12.7%
BMI:24.9
Muscle Index:7
Sexy Index:7.85477
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Lazar
By Souleimane, ID: v7f935t3
Picture 1
Age:32
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:14.3%
BMI:27.2
Muscle Index:7.5
Sexy Index:8
Body Type:
Regular
Fit
Swole
Viking
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Intermediate Wk 24 Diet Week 10 Picture 1
Lazar Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
9 kg
20 lbs
lighter
88 kg
194 lbs
9 kg
20 lbs
heavier
Body Fat %
12.7%
Fit
11.2%  lower
14.3%
Fit
12.6%  higher
Muscle Index
7
Swole
6.7%  less swole
7.5
Swole
7.1%  swoler
Sexy Index
7.85477
Sexy
0.6%   less sexy
8
Sexy
0.6% sexier
BMI
24.9
Average
8.2%  lower
27.2
High
8.9%  higher
Daily Calorie Needs  (?)
2513 kcal
High
7.8%  lower
2726 kcal
High
8.5%  higher
Shoulders-to-Waist Width Ratio
1.58
High
6%  lower
1.68
Very High
6.3%  higher
FFMI (?)
21.8
Above Average
6.4%  lower
23.3
High
6.9%  higher
Lean Mass
69 kg
152 lbs
6.4 kg
14 lbs
lighter
75.4 kg
166 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
55.9 cm
22 inches
0.5%  higher
55.6 cm
22 inches
0.5%  lower
Waist Span
35.2 cm
14 inches
6.3%  higher
33.1 cm
13 inches
6%  lower
Fat Mass
10 kg
22 lbs
2.6 kg
6 lbs
lighter
12.6 kg
28 lbs
2.6 kg
6 lbs
heavier
Age
52
20y older
32
20y younger

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