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Intermediate Wk 24 Diet Week 10
By Anonymous, ID: 2n2acynd
Picture 1
Age:52
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:12.7%
BMI:24.9
Muscle Index:7
Sexy Index:7.85477
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
odbj
By dgatalica3, ID: w31x223c
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:15%
BMI:26.9
Muscle Index:7
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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Intermediate Wk 24 Diet Week 10 Picture 1
odbj Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
8 kg
18 lbs
lighter
87 kg
192 lbs
8 kg
18 lbs
heavier
Body Fat %
12.7%
Fit
15.3%  lower
15%
Healthy
18.1%  higher
Muscle Index
7
Swole
7
Swole
Sexy Index
7.85477
Sexy
6.1% sexier
7.4
Sexy
5.8%   less sexy
BMI
24.9
Average
7.2%  lower
26.9
High
7.7%  higher
Daily Calorie Needs  (?)
2513 kcal
High
6.2%  lower
2678 kcal
High
6.6%  higher
Shoulders-to-Waist Width Ratio
1.58
High
3.3%  higher
1.53
Average
3.2%  lower
FFMI (?)
21.8
Above Average
4.4%  lower
22.8
High
4.6%  higher
Lean Mass
69 kg
152 lbs
5 kg
11 lbs
lighter
74 kg
163 lbs
5 kg
11 lbs
heavier
Shoulders Span
55.9 cm
22 inches
6.9%  higher
52.3 cm
21 inches
6.4%  lower
Waist Span
35.2 cm
14 inches
3.2%  higher
34.1 cm
13 inches
3.1%  lower
Fat Mass
10 kg
22 lbs
3.1 kg
7 lbs
lighter
13.1 kg
29 lbs
3.1 kg
7 lbs
heavier
Age
52
29y older
23
29y younger

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