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Marathon 2016
By Aleksandar, ID: 2n3jk3n7
Picture 1
Age:28
Height:195 cm  ·  6'5"
Weight:87 kg  ·  192 lbs
Body Fat %:14.9%
BMI:22.9
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Giant
Fit
Banana
VS.
Alex before diet
By alexander, ID: bkq04ff8
Picture 1
Age:20
Height:193 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:18.3%
BMI:24.4
Muscle Index:3.8
Sexy Index:4.7
Body Type:
Tall
Healthy
Parsnip
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Marathon 2016 Picture 1
Alex before diet Picture 1
Height
195 cm
6'5"
2 cm
1 inches
taller
193 cm
6'4"
2 cm
1 inches
shorter
Weight
87 kg
192 lbs
4 kg
9 lbs
lighter
91 kg
201 lbs
4 kg
9 lbs
heavier
Body Fat %
14.9%
Fit
18.6%  lower
18.3%
Healthy
22.8%  higher
Muscle Index
4.5
18.4%  swoler
3.8
15.6%  less swole
Sexy Index
5.4
14.9% sexier
4.7
13%   less sexy
BMI
22.9
Average
6.3%  lower
24.4
Average
6.8%  higher
Daily Calorie Needs  (?)
2681 kcal
High
0.4%  lower
2691 kcal
High
0.4%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
9.1%  lower
1.65
Very High
10%  higher
FFMI (?)
19.5
Average
2.5%  lower
20
Average
2.6%  higher
Lean Mass
74 kg
163 lbs
0.3 kg
1 lbs
lighter
74.3 kg
164 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
47.9 cm
19 inches
5.5%  lower
50.7 cm
20 inches
5.8%  higher
Waist Span
31.8 cm
13 inches
3.2%  higher
30.8 cm
12 inches
3.1%  lower
Fat Mass
13 kg
29 lbs
3.7 kg
8 lbs
lighter
16.7 kg
37 lbs
3.7 kg
8 lbs
heavier
Age
28
8y older
20
8y younger

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