The return
By C, ID: 2n9tb6z5 |
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June start cut
By C, ID: xiu8e703 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 1.9% lower
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16.1% Healthy 1.9% higher
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Muscle Index
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3.9 2.5% less swole
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4 2.6% swoler
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Sexy Index
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4.9 15.5% less sexy
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5.8 18.4% sexier
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BMI
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21.9 Average 1.4% lower
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22.2 Average 1.5% higher
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Daily Calorie Needs (?)
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2099 kcal Average 1% lower
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2120 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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18.4 Average 1.1% lower
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18.6 Average 1.1% higher
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Lean Mass
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56.4 kg 124 lbs 0.7 kg 2 lbs lighter |
57.1 kg 126 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 4.3% lower
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48.7 cm 19 inches 4.5% higher
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Waist Span
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29.4 cm 12 inches 1% higher
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29.1 cm 11 inches 1% lower
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Fat Mass
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10.6 kg 23 lbs 0.3 kg 1 lbs lighter |
10.9 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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33 | 33 |