After Work 10/26/2016
By holmesp, ID: 2nhhf301 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 17.4% higher
|
13.8% Fit 14.8% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 15.2% less swole
|
6.6 Swole-ish 17.9% swoler
|
||||||||||
Sexy Index
|
6.3 17.1% less sexy
|
7.6 Sexy 20.6% sexier
|
||||||||||
BMI
|
25.1 High 0.6% higher
|
24.9 Average 0.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2311 kcal High 1.1% higher
|
2285 kcal Average 1.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 6.8% lower
|
1.77 HOLY SHIT 7.3% higher
|
||||||||||
FFMI (?)
|
21 Above Average 2.3% lower
|
21.5 Above Average 2.4% higher
|
||||||||||
Lean Mass
|
62.9 kg 139 lbs 0.8 kg 2 lbs heavier |
62.1 kg 137 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
47.6 cm 19 inches 3.7% higher
|
45.9 cm 18 inches 3.6% lower
|
||||||||||
Waist Span
|
28.9 cm 11 inches 11.6% higher
|
25.9 cm 10 inches 10.4% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 2.3 kg 5 lbs heavier |
9.9 kg 22 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
34
13y older
|
21
13y younger
|