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After Work 10/26/2016
By holmesp, ID: 2nhhf301
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:16.2%
BMI:25.1
Muscle Index:5.6
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
VS.
JW August 1st 2014 pre diet
By jpotterpurdue, ID: 5aguqx2y
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:21%
BMI:25.9
Muscle Index:3.5
Sexy Index:4
Body Type:
Regular
Chubby
Mango
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After Work 10/26/2016 Picture 1
JW August 1st 2014 pre diet Picture 1
Height
173 cm
5'8"
4 cm
2 inches
shorter
177 cm
5'10"
4 cm
2 inches
taller
Weight
75 kg
165 lbs
6 kg
13 lbs
lighter
81 kg
179 lbs
6 kg
13 lbs
heavier
Body Fat %
16.2%
Healthy
22.9%  lower
21%
Chubby
29.6%  higher
Muscle Index
5.6
Swole-ish
60%  swoler
3.5
37.5%  less swole
Sexy Index
6.3
57.5% sexier
4
36.5%   less sexy
BMI
25.1
High
3.1%  lower
25.9
High
3.2%  higher
Daily Calorie Needs  (?)
2311 kcal
High
1.6%  lower
2349 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
18.7%  higher
1.39
Low
15.8%  lower
FFMI (?)
21
Above Average
2.9%  higher
20.4
Average
2.9%  lower
Lean Mass
62.9 kg
139 lbs
1.1 kg
2 lbs
lighter
64 kg
141 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
47.6 cm
19 inches
7.4%  higher
44.3 cm
17 inches
6.9%  lower
Waist Span
28.9 cm
11 inches
9.1%  lower
31.8 cm
13 inches
10%  higher
Fat Mass
12.2 kg
27 lbs
4.8 kg
11 lbs
lighter
17 kg
37 lbs
4.8 kg
11 lbs
heavier
Age
34
5y older
29
5y younger

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