After Work 10/26/2016
By holmesp, ID: 2nhhf301 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 9 kg 20 lbs lighter |
84 kg 185 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.2% Healthy 6.9% lower
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17.4% Healthy 7.4% higher
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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6.3 12.5% less sexy
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7.2 Sexy 14.3% sexier
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BMI
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25.1 High 6.5% lower
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26.8 High 7% higher
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Daily Calorie Needs (?)
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2311 kcal High 8.5% lower
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2527 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.6% higher
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1.52 Average 7.9% lower
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FFMI (?)
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21 Above Average 5% lower
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22.1 High 5.2% higher
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Lean Mass
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62.9 kg 139 lbs 6.5 kg 14 lbs lighter |
69.4 kg 153 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 16.9% lower
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57.3 cm 23 inches 20.4% higher
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Waist Span
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28.9 cm 11 inches 23.3% lower
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37.7 cm 15 inches 30.4% higher
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Fat Mass
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12.2 kg 27 lbs 2.4 kg 5 lbs lighter |
14.6 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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34
8y younger
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42
8y older
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