After Work 10/26/2016
By holmesp, ID: 2nhhf301 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.2% Healthy 6.6% higher
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15.2% Healthy 6.2% lower
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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6.3 10.5% sexier
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6 9.5% less sexy
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BMI
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25.1 High 10% higher
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22.8 Average 9.1% lower
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Daily Calorie Needs (?)
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2311 kcal High 6.6% higher
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2168 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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21 Above Average 8.8% higher
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19.3 Average 8.1% lower
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Lean Mass
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62.9 kg 139 lbs 4.4 kg 10 lbs heavier |
58.5 kg 129 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 3.6% lower
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49.4 cm 19 inches 3.8% higher
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Waist Span
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28.9 cm 11 inches 7.1% lower
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31.1 cm 12 inches 7.6% higher
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Fat Mass
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12.2 kg 27 lbs 1.7 kg 4 lbs heavier |
10.5 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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34
10y older
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24
10y younger
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