10 MAR 2018 mid cut
By Kevin, ID: 2o05u671 |
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gil
By Adam, ID: l5ls58j4 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 10 kg 22 lbs heavier |
81 kg 179 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.3% Healthy 4.8% higher
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16.5% Healthy 4.6% lower
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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7 Sexy 7.7% sexier
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6.5 7.1% less sexy
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BMI
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27.2 High 8.7% higher
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25 High 8% lower
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Daily Calorie Needs (?)
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2721 kcal High 10.2% higher
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2469 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 8.6% higher
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1.51 Average 7.9% lower
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FFMI (?)
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22.5 High 7.7% higher
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20.9 Average 7.1% lower
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Lean Mass
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75.3 kg 166 lbs 7.7 kg 17 lbs heavier |
67.6 kg 149 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 6.7% higher
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51.9 cm 20 inches 6.3% lower
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Waist Span
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33.8 cm 13 inches 1.7% lower
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34.4 cm 14 inches 1.8% higher
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Fat Mass
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15.7 kg 35 lbs 2.3 kg 5 lbs heavier |
13.4 kg 30 lbs 2.3 kg 5 lbs lighter |
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Age
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24
2y younger
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26
2y older
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