Sept 2016
By Johsuakoano, ID: 1c1ckacv |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 11 kg 24 lbs lighter |
88 kg 194 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.7% Healthy 13.3% lower
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18.1% Healthy 15.3% higher
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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4.9 18.3% less sexy
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6 22.4% sexier
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BMI
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24.6 Average 9.5% lower
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27.2 High 10.5% higher
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Daily Calorie Needs (?)
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2379 kcal High 9.1% lower
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2616 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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64.9 kg 143 lbs 7.2 kg 16 lbs lighter |
72.1 kg 159 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.3% higher
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48.7 cm 19 inches 3.2% lower
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Waist Span
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32.1 cm 13 inches 2.2% higher
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31.4 cm 12 inches 2.2% lower
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Fat Mass
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12.1 kg 27 lbs 3.8 kg 8 lbs lighter |
15.9 kg 35 lbs 3.8 kg 8 lbs heavier |
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Age
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18 | 18 |