12/03
By Anonymous, ID: 2o9ui9j7 |
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Cutting Februari 2016
By nibb, ID: 5od867qc |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.1% Healthy 5.7% lower
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19.2% Chubby 6.1% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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6 |
6 |
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BMI
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27.2 High 0% lower
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27.2 High 0% higher
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Daily Calorie Needs (?)
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2616 kcal High 1.8% lower
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2664 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.9% higher
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1.41 Average 9% lower
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FFMI (?)
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22.2 High 0.9% higher
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22 High 0.9% lower
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Lean Mass
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72.1 kg 159 lbs 1.4 kg 3 lbs lighter |
73.5 kg 162 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 8% higher
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45.1 cm 18 inches 7.4% lower
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Waist Span
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31.4 cm 12 inches 1.9% lower
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32 cm 13 inches 1.9% higher
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Fat Mass
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15.9 kg 35 lbs 1.6 kg 4 lbs lighter |
17.5 kg 39 lbs 1.6 kg 4 lbs heavier |
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Age
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18
12y younger
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30
12y older
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