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3 weeks progress 2
By Anonymous, ID: 1t1e0bz8
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:24.3
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Fit
Viking
VS.
1wk into diet break - correct weight
By Anonymous, ID: 2od88ar5
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:17.5%
BMI:25.4
Muscle Index:5.1
Sexy Index:6.5
Body Type:
Short
Healthy
Viking
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3 weeks progress 2 Picture 1
1wk into diet break - correct weight Picture 1
Height
178 cm
5'10"
12 cm
5 inches
taller
166 cm
5'5"
12 cm
5 inches
shorter
Weight
77 kg
170 lbs
7 kg
15 lbs
heavier
70 kg
154 lbs
7 kg
15 lbs
lighter
Body Fat %
14.8%
Fit
15.4%  lower
17.5%
Healthy
18.2%  higher
Muscle Index
5.7
Swole-ish
11.8%  swoler
5.1
Swole-ish
10.5%  less swole
Sexy Index
6.6
4.8% sexier
6.5
4.5%   less sexy
BMI
24.3
Average
4.3%  lower
25.4
High
4.5%  higher
Daily Calorie Needs  (?)
2402 kcal
High
12.1%  higher
2143 kcal
Average
10.8%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
2.9%  lower
1.73
HOLY SHIT
3%  higher
FFMI (?)
20.7
Average
1.4%  lower
21
Above Average
1.4%  higher
Lean Mass
65.6 kg
145 lbs
7.8 kg
17 lbs
heavier
57.8 kg
127 lbs
7.8 kg
17 lbs
lighter
Shoulders Span
45.4 cm
18 inches
4%  lower
47.3 cm
19 inches
4.2%  higher
Waist Span
27.1 cm
11 inches
0.7%  lower
27.3 cm
11 inches
0.7%  higher
Fat Mass
11.4 kg
25 lbs
0.9 kg
2 lbs
lighter
12.3 kg
27 lbs
0.9 kg
2 lbs
heavier
Age
36
12y older
24
12y younger

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