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1wk into diet break - correct weight
By Anonymous, ID: 2od88ar5
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:17.5%
BMI:25.4
Muscle Index:5.1
Sexy Index:6.5
Body Type:
Short
Healthy
Viking
VS.
Start
By Anonymous, ID: 4l427y70
Picture 1
Age:24
Height:172 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:17.6%
BMI:27.4
Muscle Index:5.9
Sexy Index:6.4
Body Type:
Regular
Healthy
Mango
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1wk into diet break - correct weight Picture 1
Start Picture 1
Height
166 cm
5'5"
6 cm
2 inches
shorter
172 cm
5'8"
6 cm
2 inches
taller
Weight
70 kg
154 lbs
11 kg
24 lbs
lighter
81 kg
179 lbs
11 kg
24 lbs
heavier
Body Fat %
17.5%
Healthy
0.6%  lower
17.6%
Healthy
0.6%  higher
Muscle Index
5.1
Swole-ish
13.6%  less swole
5.9
Swole-ish
15.7%  swoler
Sexy Index
6.5
6.8% sexier
6.4
6.3%   less sexy
BMI
25.4
High
7.2%  lower
27.4
High
7.8%  higher
Daily Calorie Needs  (?)
2143 kcal
Average
12.2%  lower
2440 kcal
High
13.9%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
24.5%  higher
1.39
Low
19.7%  lower
FFMI (?)
21
Above Average
7.1%  lower
22.6
High
7.6%  higher
Lean Mass
57.8 kg
127 lbs
8.9 kg
20 lbs
lighter
66.7 kg
147 lbs
8.9 kg
20 lbs
heavier
Shoulders Span
47.3 cm
19 inches
5.1%  higher
45 cm
18 inches
4.9%  lower
Waist Span
27.3 cm
11 inches
15.5%  lower
32.3 cm
13 inches
18.3%  higher
Fat Mass
12.3 kg
27 lbs
2 kg
4 lbs
lighter
14.3 kg
32 lbs
2 kg
4 lbs
heavier
Age
24
24

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