15.09.2017
By MrGio, ID: 2p55d12g |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 21.5% higher
|
13% Fit 17.7% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 15.9% less swole
|
6.3 Swole-ish 18.9% swoler
|
||||||||||
Sexy Index
|
6.7 15.2% less sexy
|
7.9 Sexy 17.9% sexier
|
||||||||||
BMI
|
24.4 Average 1.5% higher
|
24 Average 1.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2432 kcal High 0.7% lower
|
2448 kcal High 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 3.2% higher
|
1.56 Average 3.1% lower
|
||||||||||
FFMI (?)
|
20.5 Average 1.9% lower
|
20.9 Average 2% higher
|
||||||||||
Lean Mass
|
66.5 kg 147 lbs 0.5 kg 1 lbs lighter |
67 kg 148 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 5.9% higher
|
45.7 cm 18 inches 5.6% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 2.7% higher
|
29.2 cm 11 inches 2.7% lower
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 2.5 kg 6 lbs heavier |
10 kg 22 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|