15.09.2017
By MrGio, ID: 2p55d12g |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 4.8% lower
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16.6% Healthy 5.1% higher
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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6.7 |
6.7 |
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BMI
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24.4 Average 3.7% lower
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25.3 High 3.8% higher
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Daily Calorie Needs (?)
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2432 kcal High 2.5% lower
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2494 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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20.5 Average 2.8% lower
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21.1 Above Average 2.9% higher
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Lean Mass
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66.5 kg 147 lbs 1.9 kg 4 lbs lighter |
68.4 kg 151 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 4.3% higher
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46.4 cm 18 inches 4.1% lower
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Waist Span
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30 cm 12 inches 2.4% higher
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29.3 cm 12 inches 2.3% lower
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Fat Mass
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12.5 kg 28 lbs 1.1 kg 2 lbs lighter |
13.6 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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18
1y older
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17
1y younger
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