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15.09.2017
By MrGio, ID: 2p55d12g
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:15.8%
BMI:24.4
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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15.09.2017 Picture 1
Before Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
79 kg
174 lbs
6 kg
13 lbs
heavier
73 kg
161 lbs
6 kg
13 lbs
lighter
Body Fat %
15.8%
Healthy
10.7%  lower
17.7%
Healthy
12%  higher
Muscle Index
5.3
Swole-ish
29.3%  swoler
4.1
22.6%  less swole
Sexy Index
6.7
31.4% sexier
5.4
23.9%   less sexy
BMI
24.4
Average
2.3%  higher
23.8
Average
2.2%  lower
Daily Calorie Needs  (?)
2432 kcal
High
9.5%  higher
2220 kcal
Average
8.7%  lower
Shoulders-to-Waist Width Ratio
1.61
High
7.3%  higher
1.50
Average
6.8%  lower
FFMI (?)
20.5
Average
4.6%  higher
19.6
Average
4.4%  lower
Lean Mass
66.5 kg
147 lbs
6.4 kg
14 lbs
heavier
60.1 kg
132 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
48.4 cm
19 inches
2.4%  lower
49.6 cm
20 inches
2.5%  higher
Waist Span
30 cm
12 inches
9.4%  lower
33.1 cm
13 inches
10.3%  higher
Fat Mass
12.5 kg
28 lbs
0.4 kg
1 lbs
lighter
12.9 kg
28 lbs
0.4 kg
1 lbs
heavier
Age
18
18

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