15.09.2017
By MrGio, ID: 2p55d12g |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.8% Healthy 6.8% higher
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14.8% Fit 6.3% lower
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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6.7 31.4% sexier
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5.1 23.9% less sexy
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BMI
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24.4 Average 10.4% higher
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22.1 Average 9.4% lower
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Daily Calorie Needs (?)
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2432 kcal High 10.3% higher
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2205 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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20.5 Average 9% higher
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18.8 Average 8.3% lower
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Lean Mass
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66.5 kg 147 lbs 6.9 kg 15 lbs heavier |
59.6 kg 131 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 3.2% higher
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46.9 cm 18 inches 3.1% lower
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Waist Span
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30 cm 12 inches 2% higher
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29.4 cm 12 inches 2% lower
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Fat Mass
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12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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18
15y younger
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33
15y older
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