15.09.2017
By MrGio, ID: 2p55d12g |
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Height
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180 cm 5'11" 12 cm 5 inches taller |
168 cm 5'6" 12 cm 5 inches shorter |
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Weight
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79 kg 174 lbs 12 kg 26 lbs heavier |
67 kg 148 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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6.7 1.5% sexier
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6.6 1.5% less sexy
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BMI
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24.4 Average 2.7% higher
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23.7 Average 2.6% lower
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Daily Calorie Needs (?)
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2432 kcal High 11.6% higher
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2180 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.7% lower
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1.69 Very High 5% higher
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FFMI (?)
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20.5 Average 2.5% higher
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20 Average 2.4% lower
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Lean Mass
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66.5 kg 147 lbs 10.2 kg 22 lbs heavier |
56.3 kg 124 lbs 10.2 kg 22 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 4.3% lower
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50.6 cm 20 inches 4.5% higher
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Waist Span
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30 cm 12 inches 0.3% higher
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29.9 cm 12 inches 0.3% lower
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Fat Mass
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12.5 kg 28 lbs 1.8 kg 4 lbs heavier |
10.7 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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