15.09.2017
By MrGio, ID: 2p55d12g |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 11.3% higher
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14.2% Fit 10.1% lower
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Muscle Index
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5.3 Swole-ish 10.2% less swole
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5.9 Swole-ish 11.3% swoler
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Sexy Index
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6.7 15.2% less sexy
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7.9 Sexy 17.9% sexier
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BMI
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24.4 Average 0.3% higher
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24.3 Average 0.3% lower
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Daily Calorie Needs (?)
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2432 kcal High 0.6% higher
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2417 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.3% lower
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1.70 Very High 5.6% higher
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FFMI (?)
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20.5 Average 1.9% lower
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20.9 Average 2% higher
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Lean Mass
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66.5 kg 147 lbs 0.4 kg 1 lbs heavier |
66.1 kg 146 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 0.2% higher
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48.3 cm 19 inches 0.2% lower
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Waist Span
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30 cm 12 inches 5.6% higher
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28.4 cm 11 inches 5.3% lower
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Fat Mass
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12.5 kg 28 lbs 1.6 kg 4 lbs heavier |
10.9 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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