15.09.2017
By MrGio, ID: 2p55d12g |
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Alan Nov 2015
By alan713ch, ID: sxjs03x0 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.8% Healthy 3.3% higher
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15.3% Healthy 3.2% lower
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Muscle Index
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5.3 Swole-ish 26.2% swoler
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4.2 20.8% less swole
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Sexy Index
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6.7 8.2% less sexy
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7 Sexy 9% sexier
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BMI
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24.4 Average 10.4% higher
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22.1 Average 9.4% lower
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Daily Calorie Needs (?)
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2432 kcal High 6.6% higher
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2281 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.5% lower
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1.74 HOLY SHIT 8.1% higher
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FFMI (?)
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20.5 Average 9.6% higher
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18.7 Average 8.8% lower
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Lean Mass
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66.5 kg 147 lbs 7.2 kg 16 lbs heavier |
59.3 kg 131 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 0.6% lower
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48.7 cm 19 inches 0.6% higher
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Waist Span
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30 cm 12 inches 7.1% higher
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28 cm 11 inches 6.7% lower
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Fat Mass
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12.5 kg 28 lbs 1.8 kg 4 lbs heavier |
10.7 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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18
9y younger
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27
9y older
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