15.09.2017
By MrGio, ID: 2p55d12g |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.8% Healthy 3.1% lower
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16.3% Healthy 3.2% higher
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Muscle Index
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5.3 Swole-ish 23.3% swoler
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4.3 18.9% less swole
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Sexy Index
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6.7 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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24.4 Average 5.8% higher
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23 Average 5.5% lower
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Daily Calorie Needs (?)
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2432 kcal High 7.9% higher
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2253 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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20.5 Average 6.2% higher
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19.3 Average 5.9% lower
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Lean Mass
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66.5 kg 147 lbs 5.4 kg 12 lbs heavier |
61.1 kg 135 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 2.3% higher
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47.3 cm 19 inches 2.3% lower
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Waist Span
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30 cm 12 inches 3.1% higher
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29.1 cm 11 inches 3% lower
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs heavier |
11.9 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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18
11y younger
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29
11y older
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