Gym
By Anonymous, ID: 2q1dayla |
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Alex, initial start to calisthenics
By alwitty, ID: r157t72r |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.2% Fit 1.5% higher
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13% Fit 1.5% lower
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Muscle Index
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4.7 23% less swole
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6.1 Swole-ish 29.8% swoler
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Sexy Index
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7.4 Sexy 12.1% sexier
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6.6 10.8% less sexy
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BMI
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21.8 Average 8.1% lower
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23.7 Average 8.8% higher
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Daily Calorie Needs (?)
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2328 kcal High 3.8% lower
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2419 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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18.9 Average 8.3% lower
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20.6 Average 9% higher
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Lean Mass
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63.4 kg 140 lbs 2.7 kg 6 lbs lighter |
66.1 kg 146 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 0.6% higher
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48.4 cm 19 inches 0.6% lower
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Waist Span
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30.7 cm 12 inches 1% higher
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30.4 cm 12 inches 1% lower
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Fat Mass
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9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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18
7y younger
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25
7y older
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