Nov 11 2018
By TalatiRishi, ID: 2q2tb2mf |
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Before
By Gide, ID: 8181m6a7 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 11.3% lower
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17.7% Healthy 12.7% higher
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Muscle Index
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3.9 4.9% less swole
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4.1 5.1% swoler
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Sexy Index
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7.3 Sexy 43.1% sexier
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5.4 30.1% less sexy
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BMI
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21.8 Average 8.6% lower
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23.8 Average 9.5% higher
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Daily Calorie Needs (?)
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2157 kcal Average 2.8% lower
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2220 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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18.4 Average 6.1% lower
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19.6 Average 6.5% higher
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Lean Mass
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58.2 kg 128 lbs 1.9 kg 4 lbs lighter |
60.1 kg 132 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 3.4% lower
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49.6 cm 20 inches 3.5% higher
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Waist Span
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32.6 cm 13 inches 1.5% lower
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33.1 cm 13 inches 1.5% higher
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Fat Mass
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10.8 kg 24 lbs 2.1 kg 5 lbs lighter |
12.9 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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19
1y older
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18
1y younger
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