Nov 11 2018
By TalatiRishi, ID: 2q2tb2mf |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.7% Healthy 5.4% lower
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16.6% Healthy 5.7% higher
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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7.3 Sexy 15.9% sexier
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6.3 13.7% less sexy
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BMI
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21.8 Average 8% lower
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23.7 Average 8.7% higher
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Daily Calorie Needs (?)
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2157 kcal Average 6.3% lower
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2301 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.1% higher
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1.44 Average 2% lower
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FFMI (?)
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18.4 Average 6.6% lower
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19.7 Average 7.1% higher
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Lean Mass
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58.2 kg 128 lbs 4.4 kg 10 lbs lighter |
62.6 kg 138 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 3.5% higher
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46.3 cm 18 inches 3.3% lower
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Waist Span
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32.6 cm 13 inches 1.2% higher
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32.2 cm 13 inches 1.2% lower
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Fat Mass
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10.8 kg 24 lbs 1.7 kg 4 lbs lighter |
12.5 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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19
8y younger
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27
8y older
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