Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 1.9% lower
|
16.1% Healthy 1.9% higher
|
||||||||||
Muscle Index
|
4.6 15% swoler
|
4 13% less swole
|
||||||||||
Sexy Index
|
6.2 10.1% less sexy
|
6.9 11.3% sexier
|
||||||||||
BMI
|
22.8 Average 3.5% higher
|
22.1 Average 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 4.5% higher
|
1981 kcal Average 4.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 18.9% lower
|
1.90 HOLY SHIT 23.4% higher
|
||||||||||
FFMI (?)
|
19.2 Average 3.8% higher
|
18.5 Average 3.6% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 2.7 kg 6 lbs heavier |
52.9 kg 117 lbs 2.7 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 12.1% lower
|
56.1 cm 22 inches 13.8% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 7.8% higher
|
29.6 cm 12 inches 7.2% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|