Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 11.2% lower
|
16.1% Healthy 12.6% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 25% swoler
|
4 20% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 8.7% sexier
|
6.9 8% less sexy
|
||||||||||
BMI
|
22.5 Average 1.9% higher
|
22.1 Average 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 4.7% higher
|
1981 kcal Average 4.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 13.2% lower
|
1.90 HOLY SHIT 15.2% higher
|
||||||||||
FFMI (?)
|
19.3 Average 4.3% higher
|
18.5 Average 4.1% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 2.8 kg 6 lbs heavier |
52.9 kg 117 lbs 2.8 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 16.4% lower
|
56.1 cm 22 inches 19.6% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 4.1% lower
|
29.6 cm 12 inches 4.2% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.8 kg 2 lbs lighter |
10.1 kg 22 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
18
4y younger
|
22
4y older
|