November
By Brendan, ID: 2q7ap9o0 |
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Height
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186 cm 6'1" 13 cm 5 inches taller |
173 cm 5'8" 13 cm 5 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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12.6% Fit 17.6% lower
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15.3% Healthy 21.4% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7.8 Sexy 30.5% sexier
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5.9 23.4% less sexy
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BMI
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22.3 Average 3.4% lower
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23.1 Average 3.5% higher
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Daily Calorie Needs (?)
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2458 kcal High 13.5% higher
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2166 kcal Average 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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19.5 Average |
19.5 Average |
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Lean Mass
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67.3 kg 148 lbs 8.9 kg 20 lbs heavier |
58.4 kg 129 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 4.4% higher
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52.6 cm 21 inches 4.2% lower
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Waist Span
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35.8 cm 14 inches 0.8% higher
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35.5 cm 14 inches 0.8% lower
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Fat Mass
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9.7 kg 21 lbs 0.9 kg 2 lbs lighter |
10.6 kg 23 lbs 0.9 kg 2 lbs heavier |
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Age
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31
1y older
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30
1y younger
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