November
By Brendan, ID: 2q7ap9o0 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
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Body Fat %
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12.6% Fit 21.3% lower
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16% Healthy 27% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7.8 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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22.3 Average 6.6% lower
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23.8 Average 7.1% higher
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Daily Calorie Needs (?)
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2458 kcal High 1.6% lower
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2499 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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67.3 kg 148 lbs 1.2 kg 3 lbs lighter |
68.5 kg 151 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 7% higher
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51.3 cm 20 inches 6.6% lower
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Waist Span
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35.8 cm 14 inches 4.4% higher
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34.3 cm 14 inches 4.2% lower
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Fat Mass
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9.7 kg 21 lbs 3.4 kg 7 lbs lighter |
13.1 kg 29 lbs 3.4 kg 7 lbs heavier |
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Age
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31
18y younger
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49
18y older
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