start bulk
By Anonymous, ID: 2qewbm91 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15% Healthy 6.3% lower
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16% Healthy 6.7% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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4.9 |
4.9 |
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BMI
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23.7 Average 1.8% lower
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24.2 Average 1.9% higher
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Daily Calorie Needs (?)
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2229 kcal Average 3.7% higher
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2150 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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20.2 Average 0.5% lower
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20.3 Average 0.5% higher
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Lean Mass
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60.4 kg 133 lbs 2.4 kg 5 lbs heavier |
58 kg 128 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 2.6% lower
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49.4 cm 19 inches 2.7% higher
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Waist Span
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31.7 cm 12 inches 4.2% lower
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33.1 cm 13 inches 4.4% higher
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Fat Mass
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10.7 kg 24 lbs 0.3 kg 1 lbs lighter |
11 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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22
7y younger
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29
7y older
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