start bulk
By Anonymous, ID: 2qewbm91 |
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Rafael
By Charly, ID: 3n2ya97w |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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15% Healthy 13.6% higher
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13.2% Fit 12% lower
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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4.9 30% less sexy
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7 Sexy 42.9% sexier
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BMI
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23.7 Average 3.5% higher
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22.9 Average 3.4% lower
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Daily Calorie Needs (?)
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2229 kcal Average 1.8% lower
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2271 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.2% lower
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1.57 Average 3.3% higher
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FFMI (?)
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20.2 Average 1.5% higher
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19.9 Average 1.5% lower
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Lean Mass
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60.4 kg 133 lbs 1.2 kg 3 lbs lighter |
61.6 kg 136 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 2.6% higher
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46.9 cm 18 inches 2.5% lower
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Waist Span
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31.7 cm 12 inches 6% higher
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29.9 cm 12 inches 5.7% lower
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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22
3y younger
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25
3y older
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