start bulk
By Anonymous, ID: 2qewbm91 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 0.7% lower
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15.1% Healthy 0.7% higher
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Muscle Index
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5.4 Swole-ish 25.6% swoler
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4.3 20.4% less swole
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Sexy Index
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4.9 18.3% less sexy
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6 22.4% sexier
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BMI
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23.7 Average 7.4% higher
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22.1 Average 6.9% lower
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Daily Calorie Needs (?)
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2229 kcal Average 1.4% higher
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2198 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% higher
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1.51 Average 0.7% lower
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FFMI (?)
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20.2 Average 7.4% higher
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18.8 Average 6.9% lower
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Lean Mass
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60.4 kg 133 lbs 1 kg 2 lbs heavier |
59.4 kg 131 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 0.4% higher
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47.9 cm 19 inches 0.4% lower
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Waist Span
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31.7 cm 12 inches |
31.7 cm 12 inches |
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Fat Mass
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10.7 kg 24 lbs 0.1 kg 0 lbs heavier |
10.6 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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22
13y younger
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35
13y older
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